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Catalog of Websites for Cleaning and Home Improvement Businesses

If you own a cleaning business or a home improvement business you might want to include your business website to CleaningAds.Online , a new online directory and market for home improvement businesses.

Before you submit your website to directories, you should first know the actual benefits of directory submission. There are number of benefits of directory submission. One of the main benefits of directory submission is highly quality back links. All the search engines consider the number of back links you have.

Business owners and SEO experts alike recognize the importance of directory submissions for increased traffic and sales. It is one of the most affordable SEO options available and offers great opportunities for business promotion. In fact, it is one of the most important factors to consider when developing your business’s internet marketing strategy. When you use directory submissions to increase traffic to your site, you will notice that your search engine ranking increases; and as your ranking increases, so will the amount of traffic on your site. As you can see, directory submission is a win-win prospect that you simply can’t afford to ignore. Here are the top 5 benefits of directory submission for you online business website.

1. One-way links. Search engines place a premium on one-way links rather than reciprocal links, and directories are a great way to obtain those valuable one-way links. Search engines also place great value on links from sites that are well-established and are relevant to your market niche. Since directories allow you to place your listing in the categories that most closely fit with your product or service, you can rest assured that search engines will consider these links relevant. And you have the option of choosing older, more well-established directories that will show search engines that your links come from authoritative websites.

2. Search engine listings. Once you submit your site to a directory and your site is listed, it will only be a matter of days before the major search engines begin listing your URL as well. Robots are constantly searching for new websites and will find your website fast if it is listed in a directory.

3. Keyword relevance. Having your site listed in a web directory can help build keyword relevance, which in turn results in more traffic to your website.

4. Brand awareness. Directory submission is essential for increasing brand awareness.

5. Affordability. Directory submission is one of the most affordable SEO strategies you can find. Many directories will list your site for free, and even those sites that charge to list your site don’t charge a prohibitive amount. Directory submission is easily one of the most economically reasonable ways to address link popularity, brand awareness, and keyword targeting for your website.

One of the drawbacks to directory submission is that is a tedious process. SEO experts and internet marketing professionals have discovered that manual submission to directories is the most efficacious way to complete the directory submission task since each directory has its own rules and regulations for submission. Using submission software runs a great risk of rejection since such software is unable to customize your listing for each directory and can’t choose appropriate categories and subcategories as accurately as a human can. But manual submission can take a lot of time and effort.

If you’re truly committed to using directory submission as an integral part of your overall internet marketing strategy, you may consider utilizing the service of an internet marketing expert. Not only can an internet marketing expert help you determine how best to use directory submissions within your strategy, but he can also tell you which directories to pursue and which to avoid. He will know which niche directories most closely match your product or service, and he can even take care of the directory submission task on your behalf.

Whether you choose to take on the task of directory submissions yourself or hire a professional to do it for you, be sure to take advantage of the benefits of directory submissions. You’ll be glad you did when you see the increased traffic to your site and when you watch your visitors turn into loyal customers!

Ways for Women Get Shredded Abs

This article will detail a lot of the methods and products used by women bodybuilders to achieve great fitness results while being health safe.

So many questions …. What are the best steroids for women to use and what are the potential benefits and side effects? Almost every female bodybuilder has questions about steroids women can use. Steroids have become somewhat accepted for use by men, at least socially. But there are still many questions about the efficacy.

Like men, women are interested in taking steroids too. There are many reasons for this, but the most common is to get a slim and muscular look, and get rid of fat. Women are more concerned about their physique, that’s why more and more women are used chemical bodybuilders for building a great body.

Legal Anavar is a safe, natural, extremely effective legal alternative to the prescription steroid Oxandrolone, also known as Anavar and goes by many other street names. This legal anabolic is manufactured with the exact same goals in mind as its pharmaceutical counterpart, but without the dangerous side.

A woman’s metabolism is different than a man’s. The fact is, women retain more fat than men. There are different supplements available for women, a popular product is one made by CrazyBulk. Detailed view : legal steroids safe for women

There are many women who are genetically gifted, but those women are few and far between. Most women do not have perfect genetics and struggle when trying to lose weight, burn fat, and firm up their muscles. In order to get a ripped and shredded most women will not tell you that besides diet and exercise, they use a variety of performance enhancement drugs (steroids).

Nutrition is probably one of the most important things you need to follow in order to maintain a toned and sculpted body. This requires eating several small meals throughout the day and sticking to lean meats, plenty of vegetables and quality carbohydrates. Most female fitness models and bodybuilders avoid sugars and junk foods at all costs.

Most women are not going to compete in a fitness or bodybuilding competition, however, many want to have a great looking body, taking steroids does have side effects, however, there are safe steroid alternatives that can offer similar benefits. Legal steroids offer the same benefits by mimicking the effects of anabolic steroids.

Unfortunately, most bodybuilding supplements target male athletes and bodybuilders, what most companies do not realize is that there are just as many women that look for supplements to help improve their physique and performance. Unlike men, women have a harder time eliminating body fat. That is why some supplement companies have turned their focus to female bodybuilders and fitness models.

We all carry weight in different places and the last place where that weight seems to come off is the stomach or abdominal area, however it is not practical to think that we can completely eat our way to shredded abs, sure you can eat clean healthy foods but that is not the complete secret to shredded abs. What we can do is watch what we eat and eliminate foods that provoke our body to store fat.

The body needs protein and lean protein acts as a thermogenic that can help burn fat, it has been proven time and time again that high protein diets are more effective than low calorie or low fat diets, this means eating plenty of fish, chicken, lean beef and green leafy vegetables.

The goal of a cutting cycle is to maintain as much muscle as you can while eliminating body fat. Everyone has muscle, however, the only way to show it off is by getting rid of the fat that is covering up the muscle.

What is Methodology X

Methodology X is a cutting edge 28 day home workout that is specially tailored for women. The Book is written by Dan Roberts who has been training famous supermodels and A -list actresses for the last two decades. The Book comes in an electronic format (E-Book) that can easily be downloaded to any Apple or Android device including any computer (laptop) tablet or smartphone. Read more on the topic : fitness model training diet

What is BlackWolf Hunt?

BlackWolf Hunt for women is a premium workout supplement for women to get you through the toughest training sessions. Inta-Workout means you take it while you train. It will keep you strong and help you maintain energy levels no matter how hard the workout is. BlackWolf Hunt helps carry you through the rest of the way so you can train strong with plenty of energy. Read more on the topic : Best pre workout for women

Steroids can be a fast way to achieve a jaw-dropping physique but sometimes it really isn’t worth the risk. For health reasons, it’s probably a good idea to stay away from them and that’s why supplements are so popular, they are not that strong but they do give the athlete and edge.

The Johns’ PURE business gains momentum through the PURE Rank Bonus program.

PURE Independent Business Owners (IBOs), Jason and Whitney Johns, have achieved the rank of Presidential through the company’s PURE Prosperity Compensation Plan.

This prestigious rank of Presidential is now more rewarding than ever with the launch of the company’s PURE Rank Bonus program in April 2017. The Johns received a PURE Presidential Rank Bonus of $35,000 USD, in addition to their PURE Blue Diamond Rank Bonus of $25,000 USD last week. These are additional bonuses outside of PURE’s Prosperity Compensation Plan. Their total earnings for the eight weeks since joining PURE has been over $100,000 USD.*

Achieving this level puts the Johns among the top leaders at PURE. This achievement speaks to the momentum currently experienced by the company and driven by the field leaders of PURE.

Jason and Whitney Johns live in Celina, Texas with their two children. Jason is a high school coach in north Texas. Whitney owns a small boutique. They have been building their PURE business for seven weeks. Whitney’s favorite product is grape ENERGY.

“Teamwork is the name of the game! The support I’ve received from my upline has been remarkable. Not only are we impacting our own lives, but we are changing the lives of others in a big way,” said Whitney Johns. “If you have not gotten involved with the PURE opportunity, get involved fast. It is life changing.”

“In the short time they’ve been with PURE, the Johns have built a strong foundation that has propelled them into a leadership position. They are a fine example of commitment and perseverance, and have the necessary skills that will take them far. I congratulate them in achieving this milestone.” – Daren Hogge, PURE CEO

The PURE opportunity gives people the chance to earn weekly residual income. In addition, through the PURE Rank Bonus, IBOs receive bonuses and incentives. Beginning at the rank of Platinum Director, awards through the PURE Rank Bonus program range from $1,000 USD all the way to an amazing $250,000 USD.* To date, PURE’s total payout through the program is $239,500.

About PURE

PURE: People United Reaching Everyone is a leading innovator in health and wellness products. They believe people can achieve Whole Health with a balance of physical health, financial health, and purpose. PURE is a global company with offices in the U.S., Japan, Taiwan, and Korea. Headquarters is in Frisco, Texas. For more information on the products or business opportunity, visit livepure.com

*The earnings of the distributors in this publication are not necessarily representative of the income, if any, that a PURE distributor can or will earn through his or her participation in the PURE Prosperity compensation plan. These figures should not be considered as guarantees or projections of your actual earnings or profits. Success with PURE results only from successful sales efforts, which require hard work, diligence and leadership. Your success will depend upon how effectively you exercise these qualities. For detailed information on the PURE Prosperity compensation plan and distributor income averages, please visit the opportunity section of the PURE website at http://www.livepure.com/rewards-compensation.